Whether you have thin hair already, currently thinning or wanting to get a head start on this specific hair journey I believe there is no better way than to find the root of the problem, which brings us to the big question...
Why is our hair thinning and how can we fix it? From simple things like diet or even putting your hair in a tight bun we will go through some of the leading causes of thinning hair and provide some options to kick start your path towards thick and glossy hair!
L E A D I N G C A U S E S :
S t r e s s
Yes, unfortunately stress and hair loss can be related. One type of hair loss that can be associated with high stress is called telogen effluvium (TEL-o-jun uh-FLOO-vee-um) which simplified, means that significant stress pushes large numbers of hair follicles into a resting phase. According to a dermatologist in New York, "When a stressful event takes place, it can shock the hair cycle pushing it into the shedding phase." But the good news is that once your stress is under control, hair will start growing back once your body recovers.
P r e g n a n c y
Hair loss during pregnancy - while not especially common, is normal especially when related to hormone changes or certain health conditions. While pregnant, you may experience hair loss during or after pregnancy but can really vary from person to person. No need to worry though! Rest assured, with time or treatment your hair will grow back within a couple of months.
V i t a m i n D D e f i c i e n c y
So you may be wondering, "how does Vitamin D have anything to do with hair loss?" Well here's how... vitamin D is an essential nutrient that plays a role in many of the body's functions. A vitamin D deficiency may cause numerous problems including hair loss. So to put it together; when the body does not have enough vitamin D, the hair can be affected.
D i e t
Lets put it plain and simple for this one. Diet can be a little tricky because it can either provide you with healthy long locks or do the complete opposite and cause you to lose hair. Keep on reading as I will list a few healthy foods to help with your overall diet and to ensure that no hair is lost!
A l o p e c i a A r e a t a
Alopecia areata is a common autoimmune disorder that often results in unpredictable hair loss and affects roughly 6.8 million people in the U.S! For most people with this disorder, hair loss is nothing more than a few patches but in some cases it can be more extreme.
A n d r o g e n e t i c A l o p e c i a
What is androgenetic alopecia? It is a common form of hair loss in both men and women. In men, this condition is also known as male-pattern baldness. Hair is lost in a well-defined pattern, beginning above both temples. Over time the hairline recedes to form a characteristic "M" shape. This can result in complete baldness for some. The pattern of hair loss in women differs from male-pattern baldness. In women, the hair becomes thinner all over the head, and the hairline does not recede. Unlike men, total baldness rarely occurs.
H O W T O C O M B A T :
S t r e s s
Stress is something that will always be happening in all of our lives. It's all about figuring out how to handle it to make sure that our days are stress free! Stress and losing hair is a situation that we all don't want to be in, so here are a few tips that can help you slow down and calm down...
1. Try meditiation
2. Go for walk or exercise
3. Treat yourself to a blowout in the salon
(the scalp massages are always amazing!
4. Spend time with people who spread positive and happy vibes
5. Listen to soothing music (spotify has a ton of playlists for relaxation)
P r e g n a n c y
Usually thinning hair during this time in your life is something that only time can fix but we do have a few tips that may help you during and after your pregnancy.
1. Keep your hair healthy by eating well and continuously taking prenatal supplements.
2. Be extra gentle when washing your hair. Scrub carefully and only wash your hair when necessary. Use dry shampoo!
3. Try to stay away from any hot styling like curling irons, flat irons and even blowdryers. Also try to stay away from doing any chemical services until your hair is back to it's normal state!
V i t a m i n D / D i e t
Eat hair healthy foods! Eggs, brazil nuts, chia seeds, fatty fish, avocado, cheese is just to name a few amazing foods! Don't forget to also go for walks and get some sun!
P R O D U C T S :
Ethica Anti-Aging Shampoo
The ethica anti aging shampoo is a balanced blend of biotech and botanicals that is part professional salon shampoo, part anti aging skin creme and part active growth stimulation.
F e a t u r e s & B e n e f i t s :
- Powerful yet gentle daily formulation
- Provides anti aging for scalp and hair
- Maximizes potential hair count
- Protects and strengthens follicle
- Accelerates speed of growth
- Balances ph
- Free of sulfates and parabens
T i p s :
- The more often you shampoo, the better your results will be! For men, 4-6 times a week and for women, 2-4 times a week
- Leave the product on for at least a minute or longer. If the shampoo is on the scalp for less than a minute, you'll receive mostly cosmetic benefits... just like you would a regular shampoo so the longer the better!
Ethica Anti-Aging Conditioner
The conditioner is formulated first to be a high end salon conditioner, from there it added just the right amount of micro-sphere encapsulated stimulating amino acids, botanicals and oils to compliment the ingredients in ETHICA shampoo.
F e a t u r e s & B e n e f i t s :
Balances ph and moisture
Leaves scalp feeling invigorated
Does not weigh down hair shaft
Provides anti-aging for scalp and hair
Decreases stress on your daily commute
Sulfates and paraben free
T i p s :
- Just like the shampoo, the longer you leave the product on the better your results will be
- The conditioner is formulated to go amazingly well with the shampoo so make sure this is your second step to the routine
Kerastase Specifique Stimuliste
A daily treatment for hair loss prevention and a solution to thinning hair, stimulating stronger hair production and increased density.
B e n e f i t s :
Stimulates hair production
Improves hair density
Stimulates hair matter production
Prevents pre-mature aging
R e v i e w :
★★★★★
"This product is amazing, my hair is so more thick, great recover for people that use too much heat on your hair. It’s hard to find at the store, very effective. A little expensive but worth the price. My second time buying . Totally recommend if you are not satisfied with the thin hair." -
Kerastase Specifique Anti-Thinning Treatment with Aminexil
A 6-week treatment to visibly reduce hair loss and hair thinning. A concentrated cure with proven highly performing results.
B e n e f i t s :
Clinically proven to help reducing the rate of hair loss*
Offers better resistance to traction and less breakage during styling
Hair is enhanced, thicker and stronger
It recaptures volume, shine and flexibility
Hair is silky. No grease on the roots
R e v i e w :
★★★★★
"This stuff is amazing! Around the 6th or 7th vial, noticed hair regrowth and baby hairs all over. I would recommend using two full boxes (20 vials) every 6-8 months if you are hoping to see regrowth. Really noticed a change in the amount of hair in my scalp. Problem is it is pricy. But worth it for me since I was desperate!" - Loriann, Toronto
C A L L I N G A L L B A B E S !
Want to learn more from one of our experts or special guests?
Join us on November 6th at our Downtown Zennkai location from 4PM - 8PM to learn everything you need to know about skin and hair! Tickets are only $25 and are redeemable for product - oh, and you also get a swag bag valued at over $50!